With the internet, it’s easy to find a generic training plan, but it won’t be tailored to your life, strengths and weaknesses, individual goals or account for the crazy unpredictable life as a parent. And when you have questions, who would you ask? I provide personalized plans that are designed to fit your schedule, goals and of course your busy parent lifestyle, ensuring you don’t have to sacrifice one for the other
Parents Who Tri will provide you with :
Empowering support from another parent athlete to help you overcome mental and physical obstacles, so you feel strong and unstoppable no matter where you are in the training process
Accountability to keep you on track and motivated even when parent life gets in the way
Strategies for success rooted in years of experience of balancing family, career, and training
My job as a coach is to plan, manage and monitor the training. Basically fit all the puzzle pieces together to help you get across the finish line safely. To do this, I use an online platform called TrainingPeaks. TrainingPeaks allows me to create and manage training plans, track workouts, and analyze your progress. Workout data uploads from your devices and allows me to look over metrics for continuous improvement
Despite the remote form of training there is constant communication between us via emails, phone, text, etc. as well as feedback from each workout that you can put right onto TrainingPeaks. This method allows for flexibility and also allows to train for any race any where. Once a week I will ask what your week looks like and we would plan the workout week schedule from there around your job and family commitments.
You don’t need to be perfect. There is no such thing.
Consistency is king!
Being consistent and committed in your growth will promise outcomes like no other. Together , we will create a plan that makes sense for you, gives you the tools for success and helps you overcome every challenge and seize every opportunity.
The pursuit of your dreams aren’t a distant goal. Success is possible. Your Journey begins today!